Love Will Keep Us Alive!

[Medium Wanda]

People can become united through love in ways that are difficult to describe. When two individuals fall in love, they have a powerful emotional connection that might last a lifetime. But what is it about love that can keep us alive?
We typically relate the feeling of love to one that warms our hearts and makes them beat faster. Yet love is more than just a feeling. A fundamental human need significantly impacts our mind, body, and emotions. From reducing stress to prolonging our lives, love has many benefits that can lead to healthier lives.

What is Love?​

Love is a vital ingredient in any successful relationship. It can create a deep emotional connection, motivate us to be our best selves, provide emotional support during tough times, and give us a sense of purpose and meaning.
Love is an incredibly complex and multi-faceted emotion. It is a powerful emotion we experience when we deeply connect to another person. It's a feeling that can be difficult to describe, but when we feel it, we know it's unique.
We may choose to love someone consciously, but we may also fall in love without realizing it. Several things, such as a sense of shared ideals and ambitions, shared experiences, and physical attractiveness, may spark love.

The Power of Love​

Being in love with someone involves strong emotions, especially in a romantic relationship. It's like a warm, comforting blanket we can wrap ourselves in when we feel vulnerable or unsure. But love is more than just a feeling–it's a force that can impact our lives and relationships.
Truly loving someone makes us understand our partner's hopes, fears, dreams, and insecurities more deeply. Our desire for emotional intimacy can create a strong bond that is hard to break.
The power of love in couples is genuinely remarkable. It may strengthen emotional bonds, inspire us to be our best selves, offer support during trying times, and positively affect our bodies. Love can transform and strengthen relationships in many ways, from fostering emotional connection and intimacy to offering support during difficult times.

How Love Motivates​

Love has the power to motivate people to be their best selves. When you love someone, you will do anything to ensure their happiness. It produces a positive feedback loop that enhances a couple's relationship when you and your partner want to make each other happy.
Our sense of belonging to something greater than ourselves can be a powerful motivator. When motivated by love, we can achieve great things by feeling a sense of purpose and direction.
We can find ourselves taking on new tasks or pursuing new hobbies. It also entails putting much effort into achieving our personal or professional objectives.

The Emotional Support of Love​

Life can be unpredictable. There will be times when you and your partner will confront difficulties and misfortunes. However, having someone who loves you by your side can make those challenges easier to bear. Being able to rely on someone when facing a challenging circumstance can make all the difference.
When a couple is genuinely in love, they may offer support and confidence to one another, enabling them to overcome even the most complex challenge in their relationship. Someone who can listen, give advice, and be a shoulder to cry on can make all the difference.
Another way that love may improve emotional well-being is by lending a sympathetic ear. We find that person in our partner. They serve as a listening ear for our thoughts and feelings and assist us in overcoming our challenges. Our partner can remind us that there is hope - that things will get better and that we'll get through it together.
Love can be a powerful source of emotional support for us when we need it most, whether offering a sense of safety and security, providing a listening ear, offering practical support, or a sense of hope and optimism.

The Physical Benefits of Love​

Aside from emotional support, love can also have physical benefits. Our bodies release hormones like oxytocin when we are in love, which can help us feel better and reduce stress.
We feel increased happiness and contentment in the relationship and enhanced overall health. Happiness reduces our risk of heart disease, improves our immune system function, and even helps us live longer.
When we are ill, love can also provide us with physical comfort. The support and touch of our partner may be immensely calming while we're ill or in pain. Physical touch reduces our perception of pain, and being in a loving relationship can give us the physical comfort we need when we are sick.
Love may inspire us to be our best selves, which is one way it can encourage us. We frequently want to give our partners the finest version of ourselves when in love. We take care of ourselves more. Some people in love suddenly go to the gym, get enough sleep, or eat healthy foods.

Unconditional Love in Action​

Unconditional love is the type of love without conditions or requirements. It's a love freely given without expecting anything in return. It's the type of love that says, "I love you no matter what."

Showing Forgiveness​

When we forgive someone, we say, "I choose to let go of this hurt and anger, and I choose to continue loving you despite what you've done." This kind of forgiveness necessitates a willingness to move past our hurt and pain and a profound compassion and empathy for the other person.
When we forgive someone, we allow them to demonstrate that they can do better and acknowledge that they are capable of change and growth. We're making room for healing and relationship growth by extending forgiveness and staying in love with them.
Of course, forgiveness doesn't mean that we should tolerate ongoing hurtful behavior or abuse. It's essential to take care of ourselves in these situations. But even in cases where we need to distance ourselves from someone, forgiveness can still play a role in allowing us to let go of any anger or bitterness toward the other person.

Setting Boundaries​

Setting boundaries calls for high self-awareness, self-love, and a readiness to speak honestly and freely with the other person. It enables us to love and sustainably take good care of ourselves. We avoid burnout or resentment towards the other person, allowing us to continue loving and supporting them healthily and respectfully.
We are not withholding the other person's love or support when we set boundaries. Setting limits allows both of you to express your genuine selves and your wants and desires openly and honestly, which may help build a stronger and more loving relationship.

Accepting Who They Are​

We accept someone for who they are and their flaws when we love them without condition. We simply love them as they are, not trying to change them or turn them into someone else. We show grace and compassion to them regardless of their imperfections. We decide to love someone despite their flaws or errors.

Overcoming Challenges With Love​

Couples who love each other can lean on each other for emotional support when faced with a challenge. We talk things out, share our fears and concerns, and work with our partners to devise a plan of action. This type of emotional support can be compelling, as it helps both people feel heard and understood.
When deeply in love, we're more likely to work together as a team, supporting and encouraging each other. We see things from their perspective and work toward a solution that works for us. We motivate ourselves to push through difficult times and work towards a solution, even when things seem impossible.
By working together as a team and supporting each other through tough times, couples can emerge more substantial and more connected than ever before.

The Bottomline​

Unconditionally loving each other is a requirement in any successful relationship. It may establish a solid emotional bond, inspire us to be our best selves, offer emotional support when we're struggling, and give us a feeling of meaning and purpose. Building emotional closeness and intimacy and offering support through trying times can cause love to improve relationships.