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Ways to harness your extrasensory abilities

Medium Wanda

Medium Wanda

Staff member
Aug 8, 2022
Most people think of creativity as something only certain, extraordinary people have. But the truth is, everyone is creative – you need to learn how to unleash your inner potential. In today's post, we'll share tips on doing just that. So read on for ways to harness your extrasensory abilities and unleash your inner creativity!


One of the best ways to harness your extrasensory abilities is through meditation. Meditation allows you to focus and become more aware of your thoughts and feelings. When you meditate, you can also connect with your higher self, which can help you to understand your extrasensory abilities better. There are many ways to meditate, so finding a method that works best for you is essential. Some people prefer to sit in silence, while others may listen to calming music or nature sounds. Once you find a comfortable position, try to focus your mind on your breath and let go of all other thoughts. If your mind wanders, refocus on your breath. Over time, you should be able to quiet your mind and better connect with your inner thoughts and feelings.

As you continue to meditate regularly, you may notice changes in your extrasensory abilities. You may find that you are more aware of the thoughts and feelings of those around you. Additionally, you may be able to understand better the messages you receive from your higher self. With practice, you can learn to control and use your extrasensory abilities to improve your life in various ways.


Visualization is another excellent way to develop your extrasensory abilities. When you visualize, you create mental images of what you want to manifest in your life. For example, if you build your ability to see auras, you can visualize yourself surrounded by a bright white light. Or, if you want to develop your ability to hear spirit guides, you can visualize yourself sitting in a quiet place and listening for their guidance.

The more you practice visualization, the better you will become at it. And as you become better at visualization, you will find that your extrasensory abilities will begin to strengthen and develop. So don't be afraid to give it a try! Many great books and resources are available if you want to learn more about extrasensory perception and how to develop your abilities. I encourage you to do some research and explore this fascinating topic further. Who knows? You may find that you have some hidden talents you never knew existed!


Affirmations are positive statements you repeat to yourself to manifest your desires. For example, if you want to develop your ability to communicate with spirits, you can repeat the affirmation, "I am open and receptive to communication from the spirit world." By saying this to yourself, you are affirming that you are open to communication and that it will happen.

Affirmations work best when they are specific, positive, and in the present tense. For example, "I am communicating with spirits" is more effective than "I want to be able to communicate with spirits." The former affirms that you are already doing what you desire, while the latter only states your desire. It is also essential to believe in what you are affirming. Your affirmation won't be as effective if you don't believe you can communicate with spirits. The more faith you have in manifesting your desires, your results will be better.


Crystals can be used as tools to help you focus and amplify your extrasensory abilities. For example, if you want to develop your ability to see auras, you can use a crystal such as amethyst or fluorite. If you develop your ability to communicate with spirits, you can use a crystal such as quartz or turquoise. Many different crystals can be used for different purposes, so it is important to research to find the right crystals for you. Cleaning and charging them regularly is essential when using crystals for extrasensory development. This will help ensure they are working correctly and will not absorb negative energy. There are many different ways to cleanse and charge crystals, so it is essential to research to find the best method for you.

One final tip: always trust your intuition when working with crystals. If a crystal feels "off" to you, don't use it. Go with your gut feeling – it is usually right!

Essential Oils​

Essential oils can also be used to help improve your extrasensory abilities. Certain essential oils, such as lavender or rosemary, can help to relax and calm the mind, which makes it easier to focus on developing your abilities. Other essential oils, such as peppermint or eucalyptus, can help to improve concentration and mental clarity, which is also beneficial for developing extrasensory skills.

To use essential oils to help improve your extrasensory abilities, add a few drops of the oil to a diffuser or burner and inhale the aroma. You can also add a few drops of the oil to your bathwater or massage it into your skin. Some people also find it helpful to carry a bottle of their chosen essential oil with them and sniff it whenever they need a boost of concentration or mental clarity.

Spend Time in Nature​

Spending time in nature is another excellent way to develop your extrasensory abilities. Nature provides a calming and peaceful environment that can help quiet the mind and allow you to focus on growing your abilities.

There are several ways to spend time in nature that can help you develop your extrasensory abilities. Here are a few ideas:

  • Go for a walk in the park or the woods. Listen to the birds and wind sounds, and feel the sun on your skin.
  • Sit by a lake or stream and listen to the water flow.
  • Lie on the ground and look up at the sky. Watch the clouds drift by.
  • Spend time gardening or working with plants. Feel the earth beneath your fingers and connect with the natural world.
  • Go camping and spend time under the stars. Let the peace of nature surround you and open yourself up to the possibilities of the universe.

Spending time in nature is a great way to relax and connect with the world around you. It can also be a powerful tool for developing your extrasensory abilities. So get out there and explore!


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Last edited:


New member
Jan 9, 2023
When I was younger I tried to evaluate myself if I have an ESP power. Using the article in the magazine, I would predict when the phone would ring or when someone would knock on the door. There's also the test of guessing the number that someone had written on a piece of paper that was folded and handed to me. Such exercises were interesting.

The result of my evaluation points to the probability that I can harness my ESP powers. The score I got was a good one and it was suggested that I try to connect to someone who has ESP so I could learn more.
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